PHD SUMMIT 2020

THE ONLY VIRTUAL EVENT FOR THE PROPER HUMAN DIET


BERRY METHOD KETO FOR HEALTH OPTIMIZATION


A UNIQUE VIRTUAL EXPERIENCE SEPTEMBER 11-13, 2020

REGISTER NOW $37

TICKET SALES END ON SEPTEMBER 1st

PHD SUMMIT 2020

THE ONLY VIRTUAL EVENT FOR THE PROPER HUMAN DIET


BERRY METHOD KETO FOR HEALTH OPTIMIZATION


A UNIQUE VIRTUAL EXPERIENCE SEPTEMBER 11-13, 2020

TICKET SALES END ON SEPTEMBER 1st

PHD SUMMIT 2020

THE ONLY VIRTUAL EVENT FOR THE PROPER HUMAN DIET


BERRY METHOD KETO FOR HEALTH OPTIMIZATION


A UNIQUE VIRTUAL EXPERIENCE SEPTEMBER 11-13, 2020

TICKET SALES END ON SEPTEMBER 1st

The PHD Summit is going digital; join the top Keto thought leaders online for 3 days September 2020

TICKET SALES END ON SEPTEMBER 1st!

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Days
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Hours
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Minutes
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Seconds

You will experience powerful cohesive talks and an opportunity to interact with the speakers LIVE

TOP HEALTH EDUCATORS

PHD SUMMIT SPEAKERS

SPEAKERS

JOIN US ONLINE TO HEAR FROM THE TOP LEADERS THIS SEPTEMBER 2020

Ken Berry, MD

Founder & CEO
PHD: Proper Human Diet

Robert Cywes, MD, PhD

Obesity Understood


Bret Scher, MD

Diet Doctor

Kim Howerton

Podcast Host

Professor T. D. Noakes, OMS

Jaime Seeman, MD

Doctor Fit & Fabulous
Women's Health, OBGYN

Anthony Jay, PhD

Author, Estrogeneration

Dr. Tony Hampton, MD

David Diamond, MD

Cholesterol Expert

Michael Eades, MD

Protein Power

Ben Bikman, PhD

Brigham Young University, Metabolism Research Lab
HLTH Code

Nurse Cindy

Registered Nurse

Robert Sikes

Keto Savage

SPEAKERS

JOIN US ONLINE TO HEAR FROM THE TOP LEADERS THIS SEPTEMBER 2020

Ken Berry, MD

Founder & CEO
PHD: Proper Human Diet

Robert Cywes, MD, PhD

Obesity Understood

Bret Scher, MD

Diet Doctor

Kim Howerton

Podcast Host

Professor T. D. Noakes, OMS

Jaime Seeman, MD

Doctor Fit & Fabulous
Women's Health, OBGYN

Anthony Jay, PhD

Author, Estrogeneration

Dr. Tony Hampton, MD

David Diamond, MD

Cholesterol Expert

Michael Eades, MD

Protein Power

Ben Bikman, PhD

Brigham Young University,
Metabolism Research Lab
HLTH Code

Nurse Cindy

Registered Nurse

Robert Sikes

Keto Savage

SPEAKERS

JOIN US ONLINE TO HEAR FROM THE TOP LEADERS THIS SEPTEMBER 2020

Ken Berry, MD

Founder & CEO
PHD: Proper Human Diet

Professor T. D. Noakes, OMS

Michael Eades, MD

Protein Power

Robert Cywes, MD, PhD

Obesity Understood


Jaime Seeman, MD

Doctor Fit & Fabulous
Women's Health, OBGYN

Ben Bikman, PhD

Bikman Lab

Bret Scher, MD

Diet Doctor

Anthony Jay, PhD

Author, Estrogeneration

Nurse Cindy

Registered Nurse

Kim Howerton

Podcast Host

Dr. Tony Hampton, MD

Robert Sikes

Keto Savage

David Diamond, MD

Cholesterol Expert

PHD SUMMIT 2020 GOES DIGITAL!
In this year's first ever digital PHD Summit, we are excited to provide the community with the same top speakers, panels, groundbreaking content that brings out the best in us despite any medical condition.

We are excited to create a conference that will serve as the catalyst for those who want to follow the PHD lifestyle, around the world to easily build the healthy life you want. You will gain the cohesive expertise you need to rapidly accelerate your lifestyle and take control of your health journey.

By bringing together the top health educators for a three day journey, we are creating the proper environment to deliver everything you need to optimize your future by making a serious health impact.

PHD Summit 2020 will be an immersive and invaluable experience taking place over three action-packed days online. It's a time of change in the world, and if it's your time to focus on you and your lifestyle, you will not want to miss this. Each day will be made up of engaging presentations and Q&A from some of the brightest minds in keto and fitness. The summit is designed to take you on a step-by-step journey through everything you need to become the the expert of your own health.

PHD SUMMIT AGENDA

Hours are subject to change. Please check back for updates.

FRIDAY, SEPTEMBER 11TH:
SAVE THE EVENING TO MEET THE SPEAKERS AND ASK YOUR QUESTIONS AS A KICK OFF

FRIDAY, SEPTEMBER 11, 2020

12:00pm-6:00pm CST

SUNDAY, SEPTEMBER 13, 2020

9:00am-6:00pm CST

We'll be announcing official Summit agenda soon.
Click the button below to be the first to know when that happens; get your ticket now.

REGISTER NOW $37

GET THE VIP EXPERIENCE

FROM THE COMFORT OF YOUR OWN HOME

PHD SUMMIT SPONSORS

We'll be announcing official Summit sponsors soon.


APPLY TO BECOME A SPONSOR

Questions about sponsors: KIM@THEKETONIST.COM

HOW PHD HAS CHANGED LIVES


"Our community is so excited for this online opportunity; it will be life changing. Those who attend are serious about being here because they know the quality information that is behind this Summit ."
-Kim D.

"I am so excited about the speaker line up and being able to ask questions live to all of the experts is a game changer. And I know they will answer honestly. This is where the action will happen. Looking forward to the new recipes as well; we love to cook!"
-Joe V.


"The best thing about the PHD Summit is that everyone will have the chance to engage with the speakers and I am excited about the networking lounge to meet other like minded people with the same health concerns."
Valerie A.

TRUTHS & MYTHS ABOUT THE KETO DIET


Get answers in ONE cohesive place to help optimize your health

From our Kitchen to Yours
You're Invited to Save Your Seat

YOUR PHD SUMMIT HOST

Join Dr. Ken Berry, Best Selling Author, "Lies My Doctor Told Me" and the upcoming "Proper Human Diet" as he
and colleagues share methods to optimize your health and lifestyle.

MORE VIDEOS FROM YOUR HOST

LATEST BOOK...AND A NEW ONE TO COME...

Dr. Ken Berry is the author of "Lies My Doctor Told Me" Medical Myths That Can Harm Your Health

LET'S CONNECT




John Coffman's PHD Journey

Hello, my name is John Coffman and I am a moderator for the Dr Berry’s page. I started my journey 26 March 26th 2018. My starting weight was 289 lbs. I have always been on the heavier side. I grew up in North Texas on a very remote area and was raised mostly on a farm/ranch. After joining the Army in 1982 I was stationed at Fort Riley Kansas. About 3 months after I got there, I found out the hard way the affects MSG would have on my body. At age 22 in great shape I was giving a heavy dose of MSG from our local steak house. About 2 hours later I was in the ER thinking I was having a heart attack.  This was the beginning of my battle. I guess you can call me a high-tech redneck as I spend a lot of time on computers and working on industrial gas plant along the Gulf Coast (mostly Texas). 

Currently I am 56 years old, married to an amazing woman and have many grandkids and one on the way. We live in a town of about 6K people west of Houston called Wharton. For Texas people just say I am 1.3 miles from Wharton Buc-ees. Our town was heavily flooded during Hurricane Harvey and was on the news the other day again for the 12 inches of rain in about 4 hours. Thank God we have never flood so far. My hobbies are computers, play pedal steel guitar, I am a constant learner of history, technical, musical stuff and staying UpToDate with technology. My biggest challenge is trying my best to keep up with the grand kids.

As of this morning I weighed 203 lbs and about 20 lbs from the goal I set. I am about 90 percent meat heavy but do enjoy salads and great veggies. Mostly less than 20 carbs as day.

At the beginning of my journey I had high blood pressure. Pain all the time in my joints. Heart burn, acid reflux, sore muscles, swelling of ankles and hands. I snored so bad my wife used ear plugs. I was a size 48 pants and struggled up and down with weight. I have a great local doctor and he and I found out I have Hypo T from radiation from my family in WW2. (Long story) Nuclear tests in the Pacific. I was taking 360mg blood pressure med and was doing my best to keep my weight down.

My A1C was 5.9 and I was miserable and angry at the world. Then I found KETO videos and started my research. I can say Dr Berry was not my first videos, but others pointed me there. I started out with buttered coffee and 2 meals a day as I was already fasting from 6pm to 11 am each day anyway. Getting educated I watched every video I could find and started reading every book I could. About 2 weeks in I found my problem. I was eating very good SAD but found my true enemy. Hidden MSG and grains. Believe me that MSG is a killer. They hide it all types of foods.  Having moved to whole foods diet my life is some much better and I feel great.

Since March 2018 I avoid anything that could resemble an MSG molecule. Then I purged all vegetable oils from my diet. At 30 days my pain was mostly going. At 60days I was down about 30 lbs and I could sleep much better. By 45 days my snoring had stopped, and I was feeling great.  Now at about 16 months I down to about 40 mgs of blood pressure meds a day and working on getting off them totally.  I also take 60mg of Amour for Hypo T.  I supplement with Redmon’s Salt, magnesium and potassium as needed. 10000ui of D3 and a multivitamin every other day.  Love being pain free and having all the energy to go and enjoy life.

I am currently doing exercises to build muscle. I am not a gym guy so I do pushups, sit ups and work in the heat doing yard work. At 56 I can do as many pushups and sit-ups as when I we 22 in the military. My last A1C was 4.6 and daily BG average is 87 per day. I am down to a waist size of 36. I do some 24 to 36 hour fast. Normally I do the 18/6 weekday and OMAD on the weekends. I take my lunch most days but I do travel so it can be hard some days, but preplanning is key to success.

I was raised with a pay it forward mentality. My goal is to get healthy and help others. I enjoy many of the Keto family videos and amazing stories. I wish I could tell you all my coworkers who are now improving their lives with the Whole Food/ Berry Keto WOE. I am blessed with my wonderful wife Anna who has weight loss surgery before we met. Over the pass 8 months she has cured her fatty liver. She is my rock and she cannot eat as much fatty meat as me she is a real trooper. 

I enjoy helping as a moderator and coach to others. I have learned we are all different and all have a certain path we each must follow. Listen to your body and test your BG to find the foods that spike you. Educate yourself and be open minded. Sadly, we have been lied to but now you know the truth. Embrace it and improve your life. Stop and enjoy life. Always try to view things from another person’s viewpoint. Right for you may not be right for them. We hope to meet as many of you as we can. If we can answer your questions, please let us know. My wish is for you to be healthy and enjoy life. This is a journey not a race. Embrace it and remember it is not over until you WIN!!!!

As of June 2020 I am still learning how and what affects my body. I just completed a major milestone of passing my Project Management Professional certification at 56 years old to be able to complete a 200 question test in less that 2 hours and score above average. I am a constant learner and I try to improve each day.

I truly believe in this statement “EAT WELL AND BE WELL”.

© 2020 All Rights Reserved I Ken Berry, MD I PHD Summit